Looking for ways to help as you walk through the stresses of the everyday? I do as well.

The Insight Timer (John Siddique, Pablo Arellano…), Audible (Stephen Fry, massive amounts of biographies etc all the things up), Asana Rebel,

YouTubes (Yo-Yo Ma, Vinnay Thomas, Middleagedminx, Kylie Brakeman, John Butler etc),

and the Podcasts (Poetry Plain and Simple, Glennon Doyle, You’re Dead to Me, Sarah Silverman, Oprah, The Froth, NPR various shows, and more… btw podcast world- please get Sue Perkins back, thank you).

Nothing matches here, I’m well aware. My brain brainiacing all over the place.

I listen in the car, chore time, wishful treadmilling, boxing up items to give away/donate/sell/recycle, walking about the park around the hilltop encircling the fields and playspaces below where SonHerisme and his Merry Montessori Mafia Crew do their childhood freedom-in-the-great-outdoors things.

This week, I felt compelled to write a letter to podcaster Katherine Ryan:

Dear Lovely Entertaining Katherine Ryan,
    Thank you oodles for being willing to be the "Out Loud" for many topics we collectively somehow decided are hush hush, despite them being quite human-normative.

I have felt the KimK/Kanye flashback vibes for years due to my own domestic violence marriage with an abusive mentally ill spouse. Of course, not all mentally ill people are abusive - however in my case this was true, as seems to be the case for KimK.

I am not, we were not, will not ever be, bajillionaire K/K people, yet the patterns are eerily similar. Recognizing the signs, I found myself wanting to reach out to Kim over the years and give her reassuring {{{hugs}}}. Those of us in the unfortunate know, know that she is trying her very best to maintain in the swirl of crazy controlling narcissistic abuse.

It is frighteningly shocking how quickly things can spin out of control. Locally we have tragically lost community members to domestic violence with the same patterns.

My sweet son and I are part of the lucky group who were able to find and receive the right help at just the right time, and we are alive by sheer luck plus fortunate circumstances. I wish the same for KimK, the children, her MrexH, and all of us who find ourselves in these vortexes.

Thank you for listening and bringing a voice to the everyday things we pretend are not everyday things (to our own detriment). I appreciate you. (Hello to Violet, BobbyK and Baby Fred too!)

Love, Ms. Herisme xoxo
herisme.org

ps. If you want to know more about the effects of domestic violence in my story, a brief picture is here:  When you Run My 5K (along with general life ramblings, natch)

I do truly appreciate people speaking out loud about the regular human things which we all somehow have agreed not to speak about despite those silences or whispers being extraordinarily harmful to ourselves. Katherine Ryan is a gorgeous brave weirdo.

I hope that we all find places to embrace our gorgeous brave weirdo-nesses as well! Thank you for holding this space for me (an acquired gorgeous-on-the-deep-inside, massive weirdo-on-the-outside)

Love, Ms. Herisme xoxo

When You Run My 5K

The Box Tops video is midweek mirror inspiration for you

also, MrexH just reached out after 4-5 months requesting to re-establish contact with SonHerisme AGAIN. Back to the weekly updates for this person. Way to pop my happy bubble moment – on brand with the swirl of crazy that is my life. Still, there’s a spinach lunch waiting for me… so there’s that!