Ciao, Chanderdeep

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It has been a while.

“May,” you say?

Well, yes, and thank you for noticing.

 

Like you, I am scrunched, sandwiched, overwhelmed, isolated, lonely, frightened, alive and all of the things.

 

MrexH’s whereabouts are currently unknown, in case you were wondering.

 

I tell SonHerisme all of the things that would indicate that we are safe and everything will be okay.

  1. The last we were made aware of, MrexH was in Puerto Rico and riding out Maria (the storm, get your head outta the gutta), with his parents.
  2. Puerto Rico is far away from us.
  3. MrexH’s parents live at the top of a huge hill in a concrete house.
  4. Hurricanes do not blow down concrete (roofs yes, concrete no).
  5. They live across the street from a monastery full of nuns and their church.
  6. The monastery is concrete and built into the side of the hill.
  7. Nuns are helpers and community support.
  8. MrexH and his parents have been through hurricanes before (nothing like this, of course, but let’s keep that between you and me).
  9. As soon as someone has any news of MrexH’s whereabouts/condition and his parents’, they will phone us (it’s what I’m telling myself too).
  10. We have an alarm system on our house.
  11. We have our own community of support.
  12. Mommy is brave and strong (this might be a bald faced lie, but I say it anyway).

 

This, plus my mother’s continued health issues, plus her doggies had to have surgery (yes, I am caring for them as well), plus regular life crap, equals one stressed out lady (that’s me).

 

This leads me to how I end up on a screen chat with Chanderdeep from Xfinity Comcast, regarding my current subscription and how I am suddenly blocked from channels that I had a week ago.

 

Screen time at my house only comes on weekends and accompanied by SonHerisme, who is 9 and mostly wants to play video games with me.  Otherwise, I have perhaps 10 minutes on select weekday mornings, to watch a television show that is just for me.

I watch my rare 10 minutes on my first release vintage iPad whilst slowly inhaling the aroma from my coffee and taking lazy sips.

For 10 minutes.

10 minutes.

That’s all I need to start off my day.

10 freaking fracking flooming blooming minutes.

(cue doggies wanting out/walked/fed, HerismeMother awakening needing coffee/bandage change/pills, SonHerisme needing cuddles/stories/breakfast…)

 

Chanderdeep tried his/her best to help me, eventually implementing a temporary fix.  I told Chanderdeep how much I knew that the world was suffering, people are suffering, deep painful suffering, and my first world problems were selfish and stupid.  What I didn’t tell Chanderdeep, was about my sacred 10 minutes.  I didn’t tell Chanderdeep that SonHerisme and I have been at risk for murder and my brain needs a break.  I didn’t tell Chanderdeep how my mother screams and cries when I have to change her bandage twice each day and my brain needs a break.  I didn’t ask Chanderdeep how he/she was doing.  I didn’t ask Chanderdeep how I could alleviate some of his/her suffering or daily life pain that we all experience.

I thanked Chanderdeep.

I wished Chanderdeep a successful remainder of his/her work shift.

I wished Chanderdeep a lovely peaceful life.

 

Chanderdeep wrapped up the conversation asap, as you can imagine you might if some strange lady wanting cable access suddenly dived into a place of wierdo-schmierdo-I-want-validation-for-my-sellfish-needs place.

 

So, yes, I am struggling with more than cable access (which I haven’t even dignified with finding time to watch for those 10 freaking minutes as SonHerisme’s nightmares have returned post-hurricane convo), Chanderdeep.  I am sorry that you have to listen to looney tunes such as myself.

I might be spiraling a bit.

Truly, from my heart, I send you tons of peaceful successful vibes and my hopes that someday I will redeem myself to you.  For now, I say, “Ciao, Chanderdeep,” until another day, my screen chat Xfinifty guide.

Love, Ms. Herisme xoxo

PEOPLES

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Dear Human Peoples of Earth,

Please, please, please, please – I IMPLORE you to stop pretending as if abuse is an anomaly.

Stop the *SHOCK* *DISMAY* and *GASP* ing

This is keeping us from finding appropriate prevention, appropriate support and appropriate resolution.

If we continue to believe that lie that abuse is truly an anomaly, then we are willing to receive the lie that each case is SO super unique and has special circumstances and exceptions to what we humans would accept as being humane.

“THAT would NEVER happen in my house”  “What a disgrace”  “Can you BELIEVE that someone would do that”  “What kind of sick person does those things”  “How could she get involved with someone who would do something like that”  “I would NEVER allow/stand for that behavior”

Abuse is NOT an anomaly.

Look around you right now, or think about when you were at car-line (for school pick-up or drop-off), or at a coffee shop, or a concert, or at the grocery/book/homegoods store…

Count the adults around you.  (I cannot bear to quote the statistics on children)

 

If you reached more than ‘3’ in that count, then

you know someone who has been abused.

 

Sexually, emotionally, physically, financially abused

 

1 in 3 women have been a victim of domestic violence (either as a child or adult).

1 in 6 men have been a victim of domestic violence (either as a child or adult).

That is a helluvalotta us.

Once we stop speaking in hushed voices about this, and stop pretending as if we are unique in our situation, we can rise together to stop this unacceptable inhumane cycle.

Do you know who is winning right now?  The abusers are winning.  The lawyers are winning.  The courts are winning (we are in there a LOT every single day – we are probably their biggest money maker, like in history HUGELY BIGLY).

 

Do you know who is losing right now?

We are losing.

Our children are losing.

 

It is the ingrained shame, secrecy and belief that abuse is an anomaly which perpetuates abuse.

 

Abuse has been going on from the beginning of time, and will always exist in some fashion or another.  Because humans are human and humans have an extraordinary ability to dehumanize each other.

 

It is our challenge at this time in human history to no longer remain in a haze of believing that abuse is anomaly.

It is our challenge to prepare future generations on how to recognize abusive behavior.

It is our challenge to prepare future generations to be held accountable for self-regulation. 

It is our challenge to hold space for those who have been abused and teach them how to take back their personal power. 

It is our challenge to hold abusers accountable for their actions – to call them what they are – to call abuse what it is.

 

Abuse has been normalized by being maintained in secrecy, perpetuating the lie that it is unusual, and then normalized again by semantic manipulation.

“you are remembering that incorrectly because your anxiety is so out of control”

“we aren’t forcing your child to stay at supervised visits, but we strongly encourage them to build a relationship with their absent parent” (then force the child to visit with the parent, despite the parent’s yelling, throwing, threatening or erratic demeanor at the visit which is noted and observed by professionals who then determine the visit as “successful”)

“you must respect that all parents have rights to their children”

“he didn’t hold a knife to your throat, or threaten to kill you, so it really does not fit the definition of rape”

“if we investigated everyone who threatened murder, everyone on facebook would get arrested”

“she is allowed to parent in the style she sees fit” (she bribes your child with candy, toys etc and belittles/insults you to your child)

“he only hit the child one time, so it does not warrant further investigation unless an absolute pattern has been established”

“you have 15 staples in your head because of your relationship with him, he has no violent history with his children, and should be given equitable access to them” SURfrickinPRISE – here is a novelty to consider: children are not equitable property, they are people too.

If you intentionally harm/abuse another person, it is likely that you are going to intentionally harm another person.  Power and control is the bottom line.  Believing that another human is “less than” and somehow deserves “less than” treatment.  The only way to stop an abuser, is to call them out on their behavior, and provide consequences.

Abuse is abuse is abuse is abuse.

Let’s stop silencing our stories.

Let’s stop pretending that abuse is something else or that it does not exist in our realm.

Let’s stop doing that, human peoples.  PLEASE and Thank You

 

Love, Ms. Herisme xoxo

Brain vs Stomach

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This is an epic showcase showdown…

 

Confession #703

I like to cook stuff.

I like to eat stuff.

 

Food hates me SO much, but I adore it.

 

I adore everything about it.

I like researching it.

I like planning for it and around it.

I like going to the market and finding the perfect it.

I like cleaning it.

I like chopping it.

I like cooking it.

I like setting the table for it.

I like sharing it (or not).

I like eating it.

I like cleaning up after it.

I like leftovering it.

I like reinventing it for the next time (or not).

 

Food and I have never seen eye-to-eye, or rather, body-to-body.

I think that food should nourish all of the senses. 

Food thinks that my body, in particular my stomach, is a stupid dumb jerk that it does not want to spend time with, and so it begs to escape that hell-hole as quickly as possible.  It does not even take time to phone a friend.  It just wants out asap.  If it cannot be accommodated, then it tells my body to punish me further (hives, headaches, nausea, fatigue, cramping, inflammation, super fat storage, intestinal upset, etc – you know, the usual).

 

I do have some allergies and sensitivities, and I avoid those triggers as much as possible.  However, these nasty side effects of my eating can occur even when eating something I have successfully eaten before.

 

It’s anxiety.

Anxiety makes my stomach a hell hole for food.

 

I want my stomach to be a healthy respite for food.

I want my body to enjoy the experience as much as my brain tells me that I do.

 

Our stomachs have been compared to being our second brain – and mine certainly lives up to that description.  Anything my brain rejects because it is too scary, nasty, unpleasant, or terrifying, I know it sends away to let my stomach deal with it.  My brain is Scarlett O’Hara making clothes out of curtains, and my stomach is always “tomorrow,” when Rhett leaves, Scarlett is childless, broke, and the house is crumbling.

 

What I am trying to say is that I like cooking a big turkey, and I missed out on doing so for Thanksgiving.  I’m going to cook one for Christmas Eve.

 

I am also trying to say that I have found a new therapist, and will begin Somatic Experiencing to heal through this process.

 

I hope that my stomach can learn better communication with food, and not piss it off so much.

 

I hope that my brain can more effectively deal with situations and processing emotions, so that it may communicate appropriately with my stomach.

 

If you see me in clothes made from my curtains, please feel free to call me on it.  If they are green velvet with gold tassels, please contact my mother asap.

 

I hope that you all are handling the holiday season well (for those ‘in’ it).  Expectations, internal and external, are sometimes difficult to reconcile with reality (hello, anxiety).

 

If you are not moving well through the holidays, please find support for you – you are worth it!

If you are finding the season hopeless and desperate, please call a national hotline:

Domestic Violence Hotline 1.800.799.7233

Suicide Prevention Hotline 1.800.273.8255

Love, Ms. Herisme xo

Weekly Penance

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In the Game of Courts, your attorney versus his attorney, you must be willing to suspend disbelief and all sense of what you know as truth and logic, in order to survive.

 

Much like you do when watching a popular HBO series.

 

You must also retain the ability to blithely travel back and forth in your history, even to other lands, as others will rewrite and redefine everything you have known, even about yourself and your child(ren) as truth.

 

Much like a character in a popular Showtime (or is it Starz?) series.

 

Anywho – fun!  Right?  WRONG

 

At the end of it all, going through a divorce with an abusive spouse is as ridiculous and insane as believing any of those television shows is true.

 

Yet, throughout the entirety of the process, you will be surrounded by people trying to convince you, no, actually, DEMANDING that you accept time travel, zombies, dragon-riding queens, and magically clean/fully-toothed Scottish warriors from the 18th Century, are real and accessible.

 

They will insist that you are anxiety-ridden, overprotective, and therefore incompetent parent (all the while your future ex sits there smugly and accuses you of these things)

 

They will insist that you are sexually promiscuous, potentially introducing your child(ren) to a pornographic lifestyle, and therefore an unfit parent (all the while your future ex sits there smugly and accuses you of these things)

 

They will insist that you are the one who has abused your child and your spouse, and therefore an unfit parent (all the while your future ex sits there smugly and accuses you of these things)

 

They will insist that you are a lazy incompetent willfully unemployed person who is reckless with money, and therefore an unfit parent (all the while your future ex sits there smugly and accuses you of these things)

 

They will insist that you are unstable and unreliable in all areas of your life, and therefore an unfit parent (all the while your future ex sits there smugly and accuses you of these things)

 

Divorce from an abusive person is a disgusting disorienting process.

Because abusive people are disgusting and disorienting.

 

This is how it came to be that every week, I am court ordered to pay penance for my compliance in allowing an abusive and ill man to father my child.

 

Every week, I have to send an email to MrexH, MrexH’s caregiver, SonHerisme’s attorney, and my attorney.  The email has to include facts and positive comments about SonHerisme.  Including a picture is optional.

 

Every week, I sit down and compose the same email, with a sequentially numbered attachment containing 2 facts and 2 positive comments about SonHerisme.  Each school report card period, I attach a photo of the report card (at the request of SonHerisme’s attorney).  I have also, on occasion, included a photo of SonHerisme’s school work.

 

SonHerisme has been asked many times over the past few years, by Social Workers, a variety of Therapists, Attorneys, Counselors, Friends, and Family members, if he wants to say something to his father, send something to his father, or hear something from his father.  SonHerisme has always been consistent that he does not want to do any of those things.

 

Because of this, I have never felt comfortable telling SonHerisme that I am obligated to do this weekly penance.

I have never sent pictures of SonHerisme.

After our divorce was final (FINALLY), I stopped including pictures of SonHerisme’s work.  It just doesn’t feel right.

If SonHerisme doesn’t want to send copies of his personal works, I do not feel it is my place to override his wishes.  Since MrexH has a legal right, as SonHerisme’s parent, to have access to school records, if he chooses, so I do include SonHerisme’s report cards.

 

My weekly penance typically looks something like this:

 

Facts about SonHerisme:

  1. SonHerisme attended school every day this week
  2. SonHerisme was healthy all week.

 

Positive comments about SonHerisme:

  1. SonHerisme made progress with his math works
  2. SonHerisme is proud of his forms

 

 

This is court ordered under the guise of me maintaining my cooperation in keeping MrexH informed and a part of SonHerisme’s life.

See how cooperative and encouraging I am?

I have sent 39 of these reports to date.

So consistent.

So compliant.

So still up to me to maintain, negotiate and navigate this relationship *sigh*

(Here is where an attorney would threaten me with having to pay a professional to do weekly evaluations and reports, or lose my sole legal and physical custody, if I cannot comply or if I speak about how ridiculous this process is)

 

I am sending information about my young child to someone who is basically a complete stranger to us.  Someone who is so ill and unstable that he is unable to care for himself.  Someone abusive, with a legal trail of court recognized abuse.

 

These are things that might never occur to you to consider before your life is ripped apart.

 

Sometimes I feel like an asshole sending this report.

Most of the time, it feels like my punishment.

A weekly grim reminder of the truly unfortunate and sad circumstances of our situations.

 

My weekly penance.

Love, Ms. Herisme xo

 

 

Super Anxiety Powers

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I am currently in the throws of experiencing the strength of my own Super Anxiety Powers.  I am unable to pinpoint the specific origin this time.  Somehow I feel that if I could define the cause, I could zero in with some laser precision and knock it out.

 

Power and control, baby

A dangerous illusion, I know

 

I’m not sure how anyone else’s anxiety takes over their being, but mine has such a grip on me right now, that I am finding it difficult to control my fingers and hands as I type this.

 

My Super Anxiety begins with an overwhelming feeling in my stomach gut, which then travels outwards through my body. The feeling is very intense through my thighs and up to my chest regions.

Perhaps not unlike butterflies on cocaine… 

super intense tainted death cocaine, I think.

 

Once it hits my heart region, I can hear every sound every piece of my heart arteries and valves make.  This is so overwhelming and intense in my eardrums, that it feels as if my heart is going to explode out through my ears.

 

Sometimes I can take a few naproxen sodium (like Aleve) to bring the intensity down to a manageable level.  Sometimes soothing hot tea brings it in check.  Sometimes playing a mindless computer game and taking a rest, does the trick.  I have been trying all of these, and my Super Anxiety Power is all ‘honey badger don’t care’ on me.

 

I had to stay perfectly prone and still for 10 minutes the other day

in order to just make some muffins.

Muffins, that’s all

Not even scary muffins, just muffins for my sweet puffin muffin bear boy to eat

because that is what he had requested

 

I am currently in the naproxen/hot tea and rest mode – yet, still experiencing barely controlled Super Anxiety Powers.

 

Over the past few days, I have heard myself screaming over and over in my head, kind of like a waking nightmare with blood curdling screams.  It has been so bad that at least twice I have had to look carefully around to see if I was screaming out loud or if it was just in my head.  So far, it has been my imagination (knocks on wood and crosses all fingers and toes).

 

I am wondering if this is my brain waking up from some of the protective numbness or disassociation from my experiences these past few years.

 

Regardless, I have to keep working on figuring out how to cope, manage and take responsibility for this Super Anxiety Power so that I can keep Mr8 and myself healthy and safe.

 

Here’s to the hope that my Super Anxiety Powers can be used for progress!

Tap that SAP

Hold up – that sounds gross

 

I will consult and suggest that this SAP get to work on the basement

 

Love, Ms Herisme xo