Room 703

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In June of 2014, I began seeing a therapist.  She is now retired.  She is a lovely person, and I miss her understanding.

 

As I am without insurance and unemployed, I gots ta figure dis out on me own, matey (argh!), for the time being (as you may have gleaned from prior posts).

 

She once asked me to make a list of what I wanted for myself.  Not for my sweet little MrBearwhois8, but just for me.  I still have that list in my fancy, almost empty, journal.  Here is what I was able to pull out of my brain and put on the list:

 

I would like to eat a meal without my stomach hurting.

 

Fast forward to April 2016, and a sweet woman that I know (professional life coach) offered me a step towards self-guidance by suggesting that I write down everything I am good at, no matter how menial (“even if it’s wiping baby’s dirty bottoms” said she).  I still have that list in my fancy, almost empty, journal.  Here is what I was able to put on that list:

 

I am really good at letting my son know and feel how much he is loved.

 

It’s so strange to reflect on this, because I am a HUGE list maker.  In the past, I made lists all of the time.  List-making relaxes me and allows for comfortable brain space relief.

 

I am the person who makes lists of what to pack, what has been packed, labels all of the bags, and carries the list just in case the suitcase goes missing.  It is my way and it has worked for me.

What kinds of lists do you make?

 

Now my brain has been ptsd kerfuffled, and I am re-learning it’s parameters and myself.

 

I am determined to allow myself to make lists again.  Pinteresting lists, notepad lists, room-by-room spreadsheet lists.

 

If you don’t hear from me in two weeks,

I’ll be at the Nationale Hotel in Mexico City, Room 703!

( Victor Velasco)

 

Love, Ms. Herisme xo

Welcome to My House

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Open up the champagne, pop!
It’s my house, come on, turn it up

 It’s okay to nod your head to Flo Rida

 

In speaking with a friend today, I realized that we all live in our own little houses of logic.

 

While our logic may seem natural, sound and accepted truths among our like-minded peoples, it can be supremely difficult when your house of logic is trashed to bits by people with different values, beliefs, logics.  Especially when those people are involved with deciding your, or children’s, safety and future (lawyers, social workers etc).

 

You can swing the doors to your house of logic wide open, offer the best snacks, drinks, entertainment, hospitality etc, and throw in swag bags to boot.

The hardest part is figuring out how to get

those people who are not willing to step inside your house of logic,

to just take that first step inside.

It feels like if you can entice them to get one foot over the threshold, they would totally see, understand, believe in, and champion your logic.

 

Unfortunately, lawyers, social workers, judges, therapists, etc are all paid handsomely to stay out of your house of logic. No matter how compelling it is to them personally, they will avoid going inside.  They are there to see the larger world around your house of logic, and make the best decisions they can, within the confines of the law and their professional ethics.

 Despite all of this,

I encourage you all to be brave

and continue to stack up all of the things you believe are important and true. 

Pile it all up in your house of logic. 

Especially if you are preparing for any legal custody/divorce battle(and it will be a battle – but that’s another post).  Let your trusted professionals guide you as to what they can use or not use to help you. Even when you do not believe them, TRUST THEM.

Keep your house of logic for you and as you need it to be.

Keep opening those wide doors

and providing the tasty enticements

until someone threads out the useful bits for you. 

 

I am rooting for you from over here in my little house of logic too!

Love, Ms. Herisme xo

Inspiration

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I am reading all of these lovely inspirational, moving, deeply thought, resonating articles and books from lovely empathetic/sympathetic peoples.

 

I’m just not there yet, y’all.

I feel that you want me to be there. 

Believe me, I WANT me to be there. 

 

The best I can hope for today, is that I have trudged through the deepest muck of MrexH situation, and am passing through the bit of squashy junk before emerging out.

 

Also, I hope that I have some sturdy boots on.  I can’t even tell if I do or not.

 

It’s also okay if I have on an off-white trench coat, which is so gunked up from the muck, that it has frayed at the bottom.  Uh-oh, now I’m picturing an old-timey leather car-driving cap and ridiculous goggles as well.

 

It occurs to me that I should reconsider finding a new therapist to speak with and work through some of the emergence from muck. The screaming in my head might be a big clue for me…

 

I am really not interested in going through my back-story with another person, though.  I have told this tale over and over and over and over and over and over and well, over and over

 

Can you give a therapist a document dump, or at least Cliffs notes, to avoid speaking those words again?!!?

 

I just want to walk in, have a gentle greeting, and listen to sage advice from someone who knows stuff and can see me enough to help me reveal myself to myself.

 

I can pay them in tea, blueberry zucchini brownies, and a hearty companion for The Philadelphia Story viewing.

 

Meet me at the corner of close and soon, wise sage!

 

Love, Ms. Herisme xo

Super Anxiety Powers

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I am currently in the throws of experiencing the strength of my own Super Anxiety Powers.  I am unable to pinpoint the specific origin this time.  Somehow I feel that if I could define the cause, I could zero in with some laser precision and knock it out.

 

Power and control, baby

A dangerous illusion, I know

 

I’m not sure how anyone else’s anxiety takes over their being, but mine has such a grip on me right now, that I am finding it difficult to control my fingers and hands as I type this.

 

My Super Anxiety begins with an overwhelming feeling in my stomach gut, which then travels outwards through my body. The feeling is very intense through my thighs and up to my chest regions.

Perhaps not unlike butterflies on cocaine… 

super intense tainted death cocaine, I think.

 

Once it hits my heart region, I can hear every sound every piece of my heart arteries and valves make.  This is so overwhelming and intense in my eardrums, that it feels as if my heart is going to explode out through my ears.

 

Sometimes I can take a few naproxen sodium (like Aleve) to bring the intensity down to a manageable level.  Sometimes soothing hot tea brings it in check.  Sometimes playing a mindless computer game and taking a rest, does the trick.  I have been trying all of these, and my Super Anxiety Power is all ‘honey badger don’t care’ on me.

 

I had to stay perfectly prone and still for 10 minutes the other day

in order to just make some muffins.

Muffins, that’s all

Not even scary muffins, just muffins for my sweet puffin muffin bear boy to eat

because that is what he had requested

 

I am currently in the naproxen/hot tea and rest mode – yet, still experiencing barely controlled Super Anxiety Powers.

 

Over the past few days, I have heard myself screaming over and over in my head, kind of like a waking nightmare with blood curdling screams.  It has been so bad that at least twice I have had to look carefully around to see if I was screaming out loud or if it was just in my head.  So far, it has been my imagination (knocks on wood and crosses all fingers and toes).

 

I am wondering if this is my brain waking up from some of the protective numbness or disassociation from my experiences these past few years.

 

Regardless, I have to keep working on figuring out how to cope, manage and take responsibility for this Super Anxiety Power so that I can keep Mr8 and myself healthy and safe.

 

Here’s to the hope that my Super Anxiety Powers can be used for progress!

Tap that SAP

Hold up – that sounds gross

 

I will consult and suggest that this SAP get to work on the basement

 

Love, Ms Herisme xo

A Kiss

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You must remember this

A kiss is just a kiss, a sigh is just a sigh

 

I love Louis Armstrong SO much.  20’s, 30’s, 40’s, some silly early 50’s – I really enjoy our entertainment industry from that era.

 

It seems like we were on the cultural cusp of hitting a real progressive stride, which then got sideswiped by the patriarchal misogyny of the just post WWII generation.

 

We then attempted to culturally counterbalance in the late 60’s, early 70’s, but accidentally morphed into a weird ultra-masculine 80’s, early 90’s.  Leading into our current past few decades of extreme cultural and economic cycling – spinning off more and more of us closer to peasant society, while dropping an elite few into a top tier of cultural and economic decision-making powerhouses.

 

But, I digress.

(This is the kissing part)

 

First Kiss

Before my first real kiss, I had my first telephone call from a boy when I was in 6th grade.  He was super sweet, and as far as I can tell, has turned into a fine man.  My father about had a heart attack.  Under no circumstances was my mother permitted to allow me to speak with a boy on the telephone again.

 

That was the end of that.

 

Until I was 15.

 

He was a Senior in High School.  Football player.  Extremely self-confident.  I assume his interest was due to me being a novelty at our High School that year, having moved from Europe back to our insulated, little, very suburban Midwest school district.  Or, maybe it was some Senior boy prank that I never was privy to.  Either way, he picked me out specifically and aggressively pursued me.

The entire situation was odd, to say the least.  I was an extremely shy outcast, starting the year with only one friend, and awkwardly taking Senior classes as a Sophomore due to the alternate program I was transferring in from. (cue John Hughes)

 

After I agreed to ride in a car with him on my own (violating my parent’s rules of no riding in cars with boys, and no riding in cars without an adult until I had my driver’s license) from an after game pizza outing, to my house, he got out of his side of the car and quickly ran to my side of the car to open my door.  He held my hand as we walked up to my front door.  Before we reached the porch light, he stopped, still holding my hand, turned me towards him and took my other hand.

I remember thinking, “ohmyg-d, he is going to kiss me!  This will be my first kiss!  I wonder if my face will change, or if he will leave a mark on my lips.  Is he going to know that I have never been kissed?  Please don’t let me mess this up!”  I also remember the entire kiss being confusingly soft, hard, lasting forever and over so quickly.  The tongue thing was interesting, lovely and unexpected too.

 

When it was over, I ran inside my house, bolted for the bathroom, locked the door, and jumped onto the counter to get as close to the mirror as I could in order to see if there were any changes.  I carefully studied my eyes, my cheeks, my neck, my arms, and my lips. As I stared at myself, I realized that I would possibly remember this moment forever, as my first true kiss.

 

And I have, in this so-far forever.

 

Once I was convinced that there weren’t any noticeable physical changes, I steadied myself and re-joined my family in their evening activities, as if nothing had happened at all.  I didn’t tell anyone about my secret first kiss – I wanted to keep it all to myself, as my own little treasure, and did so for years and years (looking at you, HRHMLFK).

 

That guy?  He carried on for a short while, until he convinced me that I was his girlfriend.  Within days of my acceptance, he changed his mind, calling me on the telephone to let me know that I was too homely for him to be seen with anymore.

 

Truth.

 

Yet, I continue to somehow be surprised when people are super strange and unpredictable.  The nature of optimistic me, I suppose.

 

When was your first kiss… ?

 

Love, Ms Herisme xo

L O S T (not the show)

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I am lost

I exist and do and try my best to not upset the balance, while protecting my gentle son

I contribute nothing other than this.

Whatever possible potential of meaningful contribution or connection outside of this, was long ago extinguished.

I thought I had something

But it was a deadly and devastating mirage

Intellectually I know that I need to be more for my son, but I recognize that I have no reserves or hidden pockets of talent or meaning, to pull from.

I am lost

 

Then there is this part of me thinking that when you have completely and utterly lost yourself, perhaps it’s time to recognize that whatever you do at this point truly doesn’t matter at all, so you might as well try anything/everything.

Within reasonable parameters, naturally –

whatever that means to you and your life.

I am a single parent of a young child = explicit defined parameters for me.

I’m so fracking lost, y’all. The only direction I can see are the almost infinite, entirely overwhelming, directions leading away from lost.

If I find a goal, other than keeping Mr8 and myself alive, I’ll keep you posted.

Hopefully, I’ll release myself to take a step in some direction.

I’m going to mess up and need new directions, I know. It is my gut that is telling me to go ahead and step in one direction.

No. Not THAT One Direction (goobs).

You know what I mean – or not. That’s okay.

I’ve got safety goggles, valid passports, glitter glue, and cut a figure like a middle-aged Eastern European housefrau, circa 1983.

Something is bound to happen – oui?

Love, Ms. Herisme xo

Eyeballs

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“Eyeballs” is a funny word to say.

Say, “eyeballs,” ten times in a row.

It IS weird to hear, isn’t it?

Now you will want to avoid saying, “eyeballs,” for at least a week.

Check this truth off of your bucket list.

 Goofball eyeballs

Recently I was invited to a friend’s home for a little get together (all ladies, with kids – don’t get too excited). When I arrived, it turned out that the party was mixed company, gender obvious-wise.  It also turned out that a few attendees were noticeably single, myself included.

 

Eeek!

 

This creep freaked me out.  Not because I might attract unwanted attention (middle aged, unemployed, and looking it over here), but more so because I just cannot even make eye contact in general with people that I do not know (unless they are children, or very very young adults, or very very old adults, or service industry people).

 

I am just that super uncomfortable.

 

I send my deep apologies to anyone and everyone who may encounter me and think that I am wholly not interested in recognizing you as another human needing human connection.

My soul recognizes and acknowledges you, but my eyeballs are not yet prepared.

 

Maybe trauma made my eyeballs goofy.

 

Thank you for your patience.

 

Love, Ms Herisme xo

‘Aint’ aint a word…

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I have had many awesome work colleagues throughout the years.  Most of whom should be richly rewarded for having worked with me so gracefully (I put in ‘good karma’ points for all of you!).

 

One colleague in particular comes to mind these days.  She of humble infinite wisdom – although I believe she would accept the ‘humble’ part, I feel sure that she would ascribe her ‘wisdom’ to anything other than herself.  But, she IS so wise.  She knows what to say, and just when to say it.  Even if you do not want to hear it, she confidently speaks what you need to hear anyway, and in such a way that you are thankful to receive the message.

 

I have been fortunate to know one other person like this in my life.  They are both from an intersecting life place.  They both know each other.  They are both women .  Their similarities end about there.  One of them is very practical and pragmatic, the other is far more spiritual and mystical with her messages.

 

It is the practical woman who has been on my mind.

 

When I would bemoan some seemingly critical work decision/process/event etc to her, while trying to place my appropriate political chess pieces on the work board to best suit my group/employee/department, this woman would patiently listen to me.  And she really listened: eye contact, nodding, asking reflective questions.

At one of these moments, when I was seeking her advice,

she replied, “You know, aint none of us getting out of this one alive, so you go ahead and make the best decision you can today.”

 

That has been a truth bomb for me.

 

Aint none of us getting out of this one alive – do the best you can today

 

Which then leads me to thinking about what is happening with mass shootings, bombings, trolls, outrage memes, and the extreme ridicule of our political system.

 

I know that some of the extremism is coming from a place of ideology supported after-life rewards.  I know that some of the extremism is coming from a place of fear and hate.  I know that some of the extremism is coming from a place of comfort with debasement due to anonymity.

 

Doesn’t it seem odd to you that in the thousands of years of modern human development, we continue to miss the mark in understanding and nurturing a way of communication beyond a fear-based disenfranchised model?

 

Or, perhaps, as humans, the “fight or flight” instinct is too strong for us to move beyond.

 

Don’t hate me – or, do hate me…  whatevs… Isn’t it alarming that here we sit with all of our insights into science, space, human emotion, power of love and positive thinking, and yet we continue to be subject to very base instincts?  I am not suggesting that becoming emotionless robots is the answer.  I am suggesting that having the ability to live by “aint none of us getting out of this one alive – do the best you can today” mentality is the complete opposite of shame and blame fear mongering, and I am wondering why we have not made more strides towards better understanding, better nurturing, better support, better respect, better acceptance and better love.

 

Can collective humans even do that? 

 

Does it truly begin by loving your family and friends?

 

Love, Ms Herisme xo

 

ps. I am well aware of the irony that I am not using my birth certificate name on this blog

Feet Bar

My sweet little bear is quickly becoming a sweet middle bear on his way to being a sweet big bear.

Through the precious months and years while he was learning to speak, he referred to himself as, “Momma, I you feet bar” = “Mommy, I am your sweet bear.”

So sweet.

So gentle.

So darling and delicious, just like all of our sweet babes.

 

And, like all of our sweet babies, he is growing up in this world, in this country, in this state, at this time in history.

All times in history have had their challenges, I am aware of that.  But, I am not handing over the walking talking embodiment of my heart and soul to those times.  I fought to bring this person into this world at this time.

Now is the time I dig deeper into the explanations of how and why others, and potentially he, will be treated very differently from others.  I have to explain about privilege and discrimination, hate and fear.

 

My son is mixed race.

 

I am not.  I am white, white, white, Northern European, pale fleshy white lady of whiteness.

 

When I was growing up, I prayed that I would wake up as a Native American with long glossy straight black hair, proud posture, magnificent history.  I prayed that I would wake up so Jewish that I could speak fluent Hebrew and dream about wearing a tight scarf on my head.  I prayed that I would wake up Italian, African American, Hungarian, Russian, really anything with deep rich cultural history, languages and traditions.

 

When I was growing up, my grandparents were very racist, classist and bigoted.

 

My father (their son-in-law), made it a high priority that we children all understood the evils of racism, classism, and discrimination of any kind.

 

I grew up believing that my generation was an enlightened one – one that believed, truly believed and lived the belief, that all HUMANS are created equal and they are endowed by their creator with certain inalienable rights, and among these are life, liberty and the pursuit of happiness.

 

Yet, during my adult professional life, I have been professionally chastised for interviewing “those sorts of people,” for positions considered prominent and customer service oriented.  It took me hours to figure out that I was being told not to interview anyone who wasn’t white-skinned.  It took my perplexed confiding in a very patient dark-skinned woman, whom I admired, and her willingness to endure and enlighten my naïve altruistic soul.  Once she said the words, “You’re being told not to interview black people.  That is how Gayle operates.  She is a good businesswoman and knows that if you put a black person in those positions, we will lose business.  That’s the reality of this area and these customers. But, she isn’t allowed to say that you can’t hire black people, so she refers to us as ‘those people,’ which stops the lawsuits because that could mean anything”

 

This incident was in our country, not that long ago.

FOR REALSIES

WTeverlovin’F

 

The recent publicized incidents in the national news, are horrid grim reminders that outside of my little bubble existence, racism and discrimination, are rampant.

 

Having lived in, and traveled to, a few places around the world, I have been witness to modern-day slavery as well as cultural/economic/racial/religious discrimination.  All of it is disgusting and horrific.  In my world of Montessori school, karate lessons, swimming at the lake, and square foot gardening with my beautiful, mixed-race, light brown-haired, white-skinned boy, it is so easy to pretend that none of this exists in my world.

 

The real horror is in recognizing that all of these things do exist in my world, and as an unengaged bystander, I am a huge part of the problem.

 

And so begins the discussions with Mr8, so that he is aware and engaged.  His buddies come in all colors, all religions, all genders…

 

We have to turn that learned

deep rooted fearful awful human evil lure to be

CRUEL

into

Compassion, Respect, Understanding, Empathy, Love.

 

Love, Ms. Herisme xo

Every Day

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When I drive past the overly thin man relentlessly walking the streets downtown with his backpack and uncomfortable smile on, my stomach turns and my heart breaks for you.

 

When I walk past the local mission service house with desperate people loitering outside, my stomach turns and my heart breaks for you.

 

When I park in front of the therapist’s office, next to one of your series of attorneys’ offices, surrounded by housing for people on permanent mental illness disability, standing in their doorways, staring at cars and people or off into vacant space, my stomach turns for you and my heart breaks for you.

 

When I am faced with the reality of our son’s lacking education as a result of your bad behavior, my stomach turns for him and my heart breaks for him.

 

When I am staring at my financial reality as a result of my misplaced trust in you, my stomach turns for our son and me, and my heart breaks for our son and me.

 

Yet, every day I awaken with a new sense of hope for our son’s and my future.

 

Every day, I am able to see grace and beauty and potential.

 

Every day, I can feel our son and myself getting stronger and more confident.

 

Every day, I am blessed with being surrounded by the support of my family, friends and surrounding communities.

 

Every day, I wonder at the miracles and tragedies all around us.

 

Every day, I am grateful for all of the little moments of happiness,hard work, and challenges. 

 

Even on days when I wonder how we can possibly get through any of this, I am grateful.  Painfully heartbroken and sad, but grateful.

 

Because all of these things mean that we are alive and full of love.

 

This is an amazing, strange, weird, awesome life. 

 

I pray that all of us can do this gift some justice.

 

Love, Ms Herisme xo